We do not vaccinate.
SO...with that, we count on fresh air, lots of fruits and vegetables, lots of sleep, copious amounts of clean, cold water, and carved carrot hearts.
Today, I made a delicious turkey and vegetable soup, with chickpeas, kale, corn, celery, garlic, onion, and...lots of little carved carrot hearts.
Not only is this just the cutest thing ever, it's well known to have great power to keep illness at bay, I swear!
We've made it through this cold/flu season without incident (so far)....knock on wood! :)
I'm sure it's the carrots.
These are rather self explanatory to make....simple, even. Cut a "v" shape in the top, then use your peeler to shape the rest. Easy peasy...it's the love that goes into this extra step that keeps illness at bay.