Paleo Friendly Baked Eggs in Avacado Halves

These are heavenly.  

While baking, the shells of the avocados take on a smokey flavor and enhance the entire dish.  JUST delicious.

So here's how:

Preheat oven to 325 degrees.

Halve your avocado, sprinkle inside with a bit of extra virgin olive oil, some cracked sea salt and some thyme.

Crack your (preferably organic) egg, discarding about half of the white, into the cavities.

Sprinkle top with a tad more extra virgin olive oil, more thyme, and a bit more sea salt.

Bake for about 10 minutes, checking your eggs every few minutes after that, and when they are done to your liking, remove from the oven.

Here's the hard part:  Let them cool a bit so that the flavors can continue to meld just a little.

Then, enjoy.  I like to have a piece of fruit alongside, these are savory and salty and smoky and just amazing!  

I hope you love these as much as I do.  Zero preservatives, zero high fructose corn syrup, no artificial anything, just simple, delicious, whole foods.
ava

Super Quick and Easy Sunday Breakfast Casserole

My family just adores this meal.  

We're in the process of moving ACROSS THE STATE....so my cooking adventures have been a bit pitiful lately.

I always make a huge Sunday breakfast for my kiddos and husband, and they look forward to it...so I felt very guilty when they wandered about last Sunday looking sadly at the empty breakfast table (they're just spoiled.)

I remembered this, and, luckily, I had all of the ingredients on hand.  This can be made in so many variations, so use your imagination.

Here's how I made this one:

You will need:

-cooking spray

-one can of ready-made croissant rolls

-6 eggs

-2 cups of shredded cheese

-shaved ham

-fresh asparagus (blanched)

-salt and pepper to taste

Preheat oven to 350 degrees.

Spray 9 x 13 pan with cooking spray

roll out croissant rolls

beat eggs with cheese, pour on top of croissant rolls

top with shaved ham (you could also use crumbled, cooked sausage, bacon pieces, etc..)

add asparagus, salt and pepper to taste.

Cook for 30 minuts or until cheese browns and casserole is bubbly.

Serve with fresh fruit, toast and jam and some juice and coffee and you are A SUNDAY MORNING HERO!

:)

Enjoy! 

Coming up:  My cabinet is done!  Pics to come!  

Have a lovely Thursday!